Going to bed earlier does not necessarily make it easier to wake up earlier - but it is a lot easier to get out of bed when you know someone is waiting for you.
The 'Godfather' of Anime (Japanese animation), Osamu Tezuka, is also a qualified medical doctor.
Food really does bring people of all nationalities together.
Doing random kind things for people will make you happy :)
People who instruct yoga videos usually have really annoying voices that are supposed to be 'peaceful' and 'calming' and use phrases like "close the windows of your eyes".puke.
Proximity does not equal closeness.
Sometimes the best thing for you is a break from routine :)
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